Intentions + Services

S O C I A L C H A N G E

Support nonprofits and small businesses as Project, Volunteer and/or Event Coordinator

Educate communities about civic engagement and inspire action

Work with individuals and entrepreneurs on how to incorporate service, civic action and social change into their lives and work through one on one meetings and group workshops

D E S I G N

Support nonprofits, small businesses and entrepreneurs with graphic design and creative consultation and strategy

W E L L N E S S

Teach private or group Yoga classes; I teach Vinyasa, Hatha and Beginner, mindful breathing and seated yoga

Thai Yoga Bodywork private sessions and mini sessions for events and community/organization gatherings

Create and plan wellness events

Bring wellness programs to communities/organizations

Let’s connect.